Sauna
Warmth of health and beauty
For more than 300 years there are know positive properties of infrared rays, and more of 20 million users felt their beneficial effects.. Long infrared rays are part of the natural light that is not visible to the naked eye, but can be felt as heat
Antique system with hot stones throughout time was revolutionary changed and now new technologies allow a creation sauna with infrared rays, which is suitable for all ages and genders.From children to women, it often helps with the typical women's problems,while they refresh and clean skin and gives more flexibility and lightens skin. From athletes who accumulate lactic acid, to the elderly which helps with muscle pain.
What is the advantage of the infrared sauna ?
The great advantage of this method is that the heat penetrates deep into the body and creates a comfortable temperature, while there are several advantages for health with fewer contraindications. In contrast to the warmth that is created in traditional saunas, long infrared rays penetrate the body at a depth of 3,81-5,08 cm..It stimulates the body, cellular detoxification, more efficiently than traditional saunas.
What is infrared?
The sin draws energy from the infrared part of its core.Unlike the UV-ray heat rays take care of your health. Infrared radiant heat has nothing to do with ultraviolet radiation that can cause burn and damage skin. Infrared waves are in the form of energy that can warm subjects without warming the surrounding air.Infrared radiant heat in a lot of years used in therapeutic and medical purposes, and is one of the safe assets.In everyday life, the sun is the source of radiation energy. What happens when the sun disappears behind the clouds?Although the air temperature does not fall, I feel that it is colder. And it can be noted that the clouds are covering the infrared rays of the sun, and you feel the lack of heat rays.
It should be noted that the same warming technologies because of their delicacy and safety are used in incubators for newborns, and many physiotherapists use it in rehabilitation proceedings.
Possibilities of applying:
Positive effects
- Strengthens the immune status of stimulating production of white blood cells and killer T-lymphocytes
- improves cardiovascular function helping blood vessels
- relieves mental stress
- increases production of endorphins
- comes to the loss of weight and eliminating cellulite
- increases the sexual function of men
- reduces the feeling of pain
In addition,deep infrared heating has different areas of application and can positively affect different pain.
High blood pressure, low blood pressure, circulatory disorders, disorders of the kidneys,removing toxins, stress, otorhinolaryngology problems, tinnitus, rheumatism, arthritis, gout, joint inflammation, skin diseases,muscle strain, bronchitis, asthma, colds, menstrual pain, lumbago, pain in the spine, sciatica, insomnia, sun burn, poor digestion, strain, fatigue, stiffness of joints, pain in lower abdomen etc...
Positive effect of exercise for the cardiovascular system
Infrared heating system allows people in wheelchairs or people with disabilities, who are not burdened with fitness programs and exercises to complete training for circulation and cardiovascular system.
Heating infrared rays increases the flexibility of tissue.
This effect is important in hurt veins, joints or muscles, but also for minimizing risk of injury in athletes, it also reduces the stiffness of the limbs.
Sweating
By natural healthy sweating your body cleans deep from the inside and outside.Analyzed the sweat of people using the system of heating with infrared radiation and compared with the sweat of people using the sauna with hot air. In the sauna with infrared radiation the body loses approximately 80 % water and 20 % of the other substances like fat, holstering toxic substances resulting from fat, and heavy metals and acids.In the usual saunas hot air,the water share is approximately 97 %,and other substances approximately 3 %. Also it is compared to the usual sauna sweating up to 3,4 times more. Application of heating with infrared radiation compared to the usual sauna achieves the following:
- 2 to 3 times the amount of sweat
- 3 to 7 times more non water components in the sweat
- 6 to 20 times higher potential to remove toxic substances
Weight Loss
Infrared radiation liberates toxic substances from the body and consumed fat. It has a very positive effect in curia weight loss.
Cellulite
Cellulite is a substance similar to gel, which consists of water, fat, and waste matter. Cellulite is found under the skin. The use of deep warming can restore skin balance and allow the body to release these substances sweating.
In conclusion, the sauna is recommended for:
- asthma and general respiratory disorders routes, and in many cases helps to prevent colds and sinusitis.
- assistance in natural evictions, through sweating, toxins from the muscles (lactic acid), the surplus of heavy metals such as cadmium and lead, and cholesterol.
- help maintain good physical condition
- help the body in self-regulation of blood pressure (hypo and hypertension)
- acceleration of cell matter changes in the skin, thanks to increased blood flow
- improved metabolism sweating
- burns calories
- Treatments of trauma, arthritis and rheumatism
Contraindications
1. heart diseases and / or users of pace -maker, and for epileptics
These people must not be too exposed (exposure in the cabin must not be longer than 30 minutes)
In case of doubt the people of poor health or severe sick patients, it is better to talk to a physician and get advised.
Hromotherapy and music therapy
Our sauna provides two additional therapies:
- Music therapy: except of radio it has a built- in CD reader, and you can totally relaxed listen to your favorite music, as well as other music that is specifically intended for treatment.
- Hromotherapy: built-in LED lights which are managed from the control panel and allow coloring the rain light environment:
- red: Activity and vitality-improving health and circulation.
- green: soothes and naturally stimulates the airways (bronchi and lungs), and helps against headaches and inflammation of the joints.
- blue: soothes and relaxes, helps against insomnia and unrest.
| Infrared saunas | Finnish saunas | |
|---|---|---|
| Temperature | Temperature range from 40 to 660C | Temperature range from 40 to1100C |
| Retention time | The ideal solution for people who do not have a lot of time of for those who do not want to spend time on slow sweating it is enough 20-30 minutes with breaks to achieve a beneficial sweating and restore energy.The exposure to infrared rays can be extended up to 45 minutes. | Beneficial effect of traditional retention saunas appear after several cycles of attending-spending a lot of time in the sauna. Around 3 to 8 cycles maximum of 15 warming up. |
| Retention time | The ideal solution for people who do not have a lot of time of for those who do not want to spend time on slow sweating it is enough 20-30 minutes with breaks to achieve a beneficial sweating and restore energy.The exposure to infrared rays can be extended up to 45 minutes. | Beneficial effect of traditional retention saunas appear after several cycles of attending-spending a lot of time in the sauna. Around 3 to 8 cycles maximum of 15 minutes inner brakes. |
| Developing warmth | Infrared rays develop deep warmth, penetrating the body tissue,and warming the deepest layers.The body absorbs more than 80 % of the radiation energy, while only the remaining 20 % warmers the air. | 100 % of energy produced in the oven warmers the air.Sweating happens because of the circulation of warm air and the appropriate effect on the skin.. |
| How it effects | Risk of cardiovascular and capillary problems practically do not exist, because you do not inhale hot air.Sweating is consistent and allows release of large amount of harmful substances. (waste matter and toxins) and less liquid (water), and increases the cleaning performance and higher levels of detoxification.It stimulates the muscle tissue and blood circulation , and has healing dermatological and aesthetic performance,it reduces stress and inflammation conditions, relieves rheumatic pain and joint pain and gives a pleasant feeling of relaxation. | The body is alternately exposed to the warm and cold. Both simulating are important for the beneficial impact of the bath. This combination has a positive impact on the circulatory system, skin purifications, and immune system. |
| Flexibility of use | Infrared heathers achieve maximum effect already after 15 to 30 minutes. | Time of warming is much longer (45 to 60) minutes. |



